Sunflower Seeds 300g

MORE THEN 5433 UNITS SOLD 🔥🔥🔥🔥

   4.5 STAR RATING ⭐⭐⭐⭐⭐

Key Features of Sunflower Seeds

1. Rich in Healthy Fats

Sunflower seeds are high in polyunsaturated and monounsaturated fats, particularly linoleic acid, which supports heart health.

2. Excellent Source of Vitamin E

They are an outstanding source of vitamin E, a powerful antioxidant that helps protect cells from damage.

3. Packed with Antioxidants

Sunflower seeds contain phenolic acids and flavonoids which help fight oxidative stress.

4. Good Source of Plant Protein

They provide a moderate amount of protein, making them a nutritious snack for vegetarians and vegans.

5. Supports Healthy Cholesterol Levels

Regular consumption may help reduce bad cholesterol (LDL) and improve good cholesterol (HDL).

Usage of Sunflower Seeds

1. Roasted Snack

Sunflower seeds can be roasted and eaten as a healthy, crunchy snack.

2. Toppings for Salads and Dishes

Sprinkle on top of salads, grain bowls, or yogurt for added texture and nutrients.

3. Ingredient in Baked Goods

Add them to breads, muffins, or granola bars for a nutty flavor and nutrition boost.

4. Sunflower Seed Butter

Used as a nut-free alternative to peanut butter, great for people with nut allergies.

5. Smoothie Add-in

Blend into smoothies for extra protein, healthy fats, and a creamy texture.